Whether you’re playing a game of touch football with the gang, or getting the vegetable garden in good shape, being active in the summer heat can drain your energy. On its own, dehydration can make you feel tired. But when you add in muscle fatigue and soreness, it may be time to quench your thirst with a tasty beverage infused with Bioenergy Ribose. There is a growing number of options.

Bioenergy Ribose, a 5-carbon monosaccharide, works by regulating the body’s natural energy synthesis. It helps muscles regenerate lost energy, and to reduce muscle soreness. Think of it as helping to level your body’s energy supply versus its demand for energy.

Stock up on one or more of these beverages, so that you’ll have them chilled and ready to enjoy the next time you’re thirsty and in need of sustained energy.

Titan Tea: Made with three grams of Bioenergy Ribose per bottle, these naturally low calorie beverages also contain a balanced formula of minerals including calcium, phosphorus, magnesium, and potassium to support hydration. It is available in Lemon Black Tea, Raspberry Black Tea, Peach Green Tea and Pomegranate Green Tea.

Go Fast Energy Drinks: Go Fast’s formula is free of preservatives, aspartame and high fructose corn syrup. Go Fast is available in a variety of flavors including Authentic (original), Coconut, Sports GFTea, Lemonade Lime Hybrid and Berry Energy Hybrid, as well as a Light option. Each flavor contains 91 mg of Bioenergy Ribose per serving.

U-ADE: This is the first-ever sport-specific performance drink, with unique formulas specific to soccer, basketball, baseball, softball and football. Each formula contains antioxidants, amino acids, vitamins, and natural flavors and colors. Both U-ADE Soccer formulas contain 500 mg per serving of Bioenergy Ribose.

And if you prefer to sip, consider the 2.5-ounce berry-flavored Bazi All-Natural Energy Shots. These are a blend of eight superfruits plus 1500 mg of Bioenergy Ribose per serving.

Beverages made with Bioenergy Ribose give you more lasting energy, and help you to re-charge faster so that you’ll be able to enjoy more summer fun.