It’s easy for moms to let details such as health and exercise fall by the wayside. Between driving the kids to practice, cleaning up after their messes and managing their ravenous hunger, exhaustion is inevitable. Not to mention that a lot of moms also work full-time jobs! Fortunately fitness and nutrition expert, JJ Virgin says that taking care of yourself doesn’t have to take more time.
She suggests incorporating spurts of exercise into your day, rather than trying to pencil in an hour-long session. The latter can lead to burnout and might not provide the workout quality you need. To shorten recovery time and combat muscle fatigue, she recommends Bioenergy Ribose. Ribose occurs naturally in the body and helps drive the replenishment of our cellular energy. However, the production of ribose in muscle and heart cell tissue is limited, and its demand cannot be met naturally, making supplementing with Bioenergy Ribose critical. Bioenergy Ribose is the only ribose that is patented. The FDA has issued a no questions letter stating that Bioenergy Ribose is Generally Recognized as Safe (GRAS). No other ribose can be legally used in the U.S. for foods, beverages and supplements.