If you’re tired, reaching for Bioenergy Ribose is a safe and effective way to boost your energy levels. Holistic pharmacist Sherry Torkos cautioned Tampa Daytime viewers that some energy drinks are loaded with caffeine and sugar. “They might spike your energy levels temporarily, but then you crash later,” she said. D-ribose, which is used by several Olympic and world-class athletes, “helps to improve energy levels, endurance [and] performance” for anyone trying to exercise or work through a busy day. Torkos added, “It helps to reduce … muscle soreness, fatigue and give you that sustained energy.” Ribose is made by every cell in the body, but it can be used up quickly when your body needs energy. Because significant ribose concentrations are not found in any foods, Torkos suggested that viewers look for Bioenergy Ribose in supplement form.