Saturday Evening Post Medical Editor Wendy Braun recently interviewed popular author and board-certified nutritionist Jonny Bowden, PhD, CNS, to get his recommendations for powering through your days. The article, Six Energizers from Dr. Jonny Bowden, lists Bowden’s tried-and-true tips for having enough energy to enjoy all of your activities.

Bowden (aka The Rogue Nutritionist) is a nationally known expert on weight loss, nutrition and health. His simple, straightforward approach to wellness makes him a sought-after guest on TV and radio. So we were thrilled when, after narrowing his energy tips down to just six, ribose made the cut.

“I play tennis eight to nine times a week, without a day to relax and re-boot,” he says in the article. “I take Bioenergy Ribose to replenish my ribose storehouse.”

Bowden’s other tips involve sleep, avoiding a carbohydrate overload in your diet, choosing energy bars that contain a sufficient amount of protein, snacking on the right foods before and after a workout, and sipping the certain beverages throughout the day.

Achieving third-party recognition from a publication as important as the Saturday Evening Post is quite an honor. The Saturday Evening Post has been in publication for nearly 300 years, and is the oldest magazine in the United States. Its editorial content is reinforced with an advisory board of renowned experts in their fields.

The Jonny Bowden interview by Wendy Braun first appeared on the magazine’s website. A longer article, including more information about ribose, will appear in the print version to be published this month.